Excess caffeine dries your skin

Drinks that make you feel good, soda or caffeinated liquids such as coffee are vasoconstrictor, ie tighten the blood vessels. In this way do not let other fluids in your skin and all your body leads to dehydration.

Although the main properties of coffee give good effects on your skin, detoxifying and diuretic, in large amounts or in excess, and it becomes bad for your body and eventually becomes a disease.

More to the point against is that caffeine increases the production of acid in the stomach, so if you consume on an empty stomach before choosing some of these drinks with caffeine.

Some of the effects of caffeine include dizziness, blurred vision, dry mouth, nausea, among others, and dry skin.

The latter, and can prevent exfoliations realizándote cuidártela twice a week to get rid of dead skin cells that are in the top.

You must be friends with the water. In addition to cleaning your skin with water and keep it clean, you should drink plenty of fluids. Water hydrates the skin, so when there is enough water in your body, the skin will look horrible and rough, dried and you no longer know what to do.

Therefore, stay calm and coffee Set aside just for the time of day when you really need. And then hydrate with water!